Interviews About HIV/AIDS

: Category: Interviews About HIV/AIDS

HIV positive people should avoid all toxic or artificial substances and eat only organic food as a first step.

They should eat regular meals throughout the day, not just irregular snacks. He further advocates vegetarianism to avoid immunotoxic and indigestible animal foods in order to fully support the immune system. HIV positive people most definitely should not smoke. Smoking is very damaging to the immune system and the rest of the body. All recreational drugs should be avoided. He encourages people to cook in stainless steel or glass containers to avoid the possible leaching of chemicals from non-stick coatings, etc. He further recommends that people avoid artificial sweeteners like aspartame. He believes that certain alcoholic beverages, like organic red and white wines, beers, and lagers in moderation if you and your drug regime can tolerate it, may be less harmful than non-organic varieties, but if you have an addictive personality you should avoid these completely. Also, avoid all toxic people. He finds that 90% of gay HIV positive men he's worked with have been rejected by their families. For many gay men, family is important; if this network is suddenly taken away, they feel life is no longer worth living. Some have committed suicide after disclosing their sexual orientation and HIV status to family members and being rejected. But if a family was toxic enough to expel you for your sexual orientation or HIV status, would you want to be part of that family anyway? Cass feels that toxic people are an even bigger killer than toxic food. Immunosuppressive drugs, food, alcohol, and smoking are all addictions. It's hard to give these up after years of addiction but vital for your continued good health!.

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Keeping Healthy While HIV Positive

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About Cass Mann, Founder of Positively Healthy

Use Condom the Right Way, Condom Size Calculator, Lubricant, Barebacking and Resources

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The Female Condom:

The female condom, like the male condom, is a barrier contraceptive made of latex or polyurethane. The condom has a ring on each end. The ring that is placed inside the vagina fits over the cervix, while the other ring, which is open, rests outside of the vagina and covers the vulva. The female condom is sold over-the-counter.

The Female Health Company - The Female Health Company is the only developer and manufacturer of the female condom. Their website provides information regarding the product, strategic introduction of the female condom, resources and other information.

The FC2 female condom, the second generation female condom, is now available in the United States. The FC2 female condom is a strong, thin, nitrile sheath that is about 6.5 inches long (about the same length as a male condom) with a flexible "ring" at each end. It is inserted into the vagina prior to sexual intercourse and provides protection against both pregnancy and sexually transmitted diseases (STDs) including HIV. The inner ring aids insertion and helps keep the female condom in place during intercourse while the softer outer ring remains outside the vagina.

Provides both men and women with an additional choice to prevent unintended pregnancies and protect themselves from STDs including HIV.
Is the only female-initiated barrier method alternative to the male condom.
Forms a barrier between the penis and the vagina, cervix and external genitalia, thereby providing additional protection.
Is made from nitrile, a synthetic latex, and causes no allergic reactions and, unlike latex, may be used with both oil and water based lubricants.
Can be inserted up to 8 hours before intercourse so it will not interrupt sexual spontaneity. It is not dependent on the male erection and does not require immediate withdrawal after ejaculation.
Conducts/retains heat, so sexual intercourse can feel natural.
Is not tight or constricting

The female condom is not difficult to use, but it may take practice to become comfortable using it. It is recommended that women practice inserting and removing the female condom, before using it for the first time during sexual intercourse. The female condom should not be used together with a male condom.

Female Condom Use

The Right Way To Use A Female Condom

Right Way To Use A Female Condom

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Right Way To Use A Female Condom Spanish

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Female Condom Dos and Don’ts

DO use a female condom from start to finish, every time you have vaginal sex.*
DO read the condom package insert and check the expiration date.
DO make sure there are no tears or defects.
DO use lubricant to help prevent the condom from slipping and tearing.
DO store female condoms in a cool, dry place.

*Female condoms can also be used for anal sex.

DON’T use a male condom with a female condom, as this can cause tearing.
DON’T reuse a female condom.
DON’T flush female condoms as they may clog the toilet.

How To Insert and Remove a Female Condom

Carefully open and remove female condom from package to prevent tearing.

The thick, inner ring with closed end is used for placing in the vagina and holds condom in place. The thin, outer ring remains outside of body, covering vaginal opening.

Find a comfortable position. While holding outside of condom at closed end, squeeze sides of inner ring together with your thumb and forefinger and insert into vagina. It is similar to inserting a tampon.

Using your finger, push inner ring as far up as it will go until it rests against cervix. The condom will expand naturally and you may not feel it.

Be sure condom is not twisted. The thin, outer ring should remain outside vagina.

Guide partner’s penis into opening of female condom. Stop intercourse if you feel penis slip between condom and walls of vagina or if outer ring is pushed into vagina.

To remove, gently twist outer ring and pull female condom out of vagina.

Throw away female condom in trash after using it one time. Do not reuse.

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Subject

It's important to use condoms (rubbers, prophylactics) to help reduce the spread of sexually transmitted diseases (STDs). These diseases include the Human Immunodeficiency Virus, or HIV (the virus that causes AIDS), chlamydia, genital herpes, genital warts, gonorrhea, hepatitis B, and syphilis. You can get them through having sex -- vaginal, anal, or oral.