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Jones Massey

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Fit For Duty - XTREME Wednesday Workouts Ep7: Arms, Back & Jump

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Category: High Energy Workouts

Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.

Read more: Fit For Duty - XTREME Wednesday Workouts Ep7: Arms, Back & Jump

High Energy Workouts Article Count:  8

Pilates & Yoga Article Count:  20

Routine Workouts Article Count:  25

Train Like an Astronaut Article Count:  15

Workouts in HD Article Count:  18

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