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  • Sports Safety 101 Educational Activity Series and Resources

Sports Safety 101 Educational Activity Series and Resources

Details
Category: Home Safety

Pre-teens and teens benefit both physically and mentally from participating in sports. But it can be frustrating to be sidelined with an injury, especially if that injury could have been prevented. Outdoor play areas, equipment, and surfacing should be checked regularly.

Outdoor Safety and Quality EnvironmentsSports Safety Check

Educational resources for athletes, parents and coaches. You are free to download our sports safety tips sheets, evaluate your playground using a simple checklist and more helpful tools in the handbooks on playtime safety.

HEADS UP to Youth Sports: Online Training

HEADS UP Concussion in Youth Sports is a free, online course available to coaches, parents, and others helping to keep athletes safe from concussion.

By taking this free, online course and using what you learn, you will be well positioned to improve the culture of concussion. Your actions can help create a safe environment for young athletes so that they can stay healthy, active, and thrive – both on and off the playing field.

Once you complete the training and quiz, you can print out a certificate, making it easy to show your league or school you are ready for the season.

What Will I Learn in This Training?

This course will help you:

  • Understand a concussion and the potential consequences of this injury,
  • Recognize concussion signs and symptoms and how to respond,
  • Learn about steps for returning to activity (play and school) after a concussion, and
  • Focus on prevention and preparedness to help keep an athlete safe season-to-season.

Read More: Free Concussion Training Course

Playground Safety Checklist

Playgrounds are inherently safe spaces for children. They are a hub for child play, fun for families, enjoyment with friends, and places for communities to come together.  However, these places are also locations where unintentional injuries occur and recent research has shown playgrounds are places where children are exposed to hazards.

Read More: Playground Safety

Video: What Would Happen If You Replaced All Drinks with Water?

Top Safety Tips

  1. Before playing organized sports, make sure your child receives a pre-participation physical exam, or PPE, performed by a doctor, or a nurse practitioner or qualified clinician under the supervision of a physician. Whomever performs the exam, the same practices should be followed including the need for a medical history.
  2. Encourage children to drink water before, during and after athletic activities or play.
  3. Warming up and stretching before play can release muscle tension and help prevent sports-related injuries, such as muscle tears or sprains.
  4. An off-season is important. It is recommended that kids get 10 consecutive weeks of rest from any one sport every year.
  5. Make sure your coach is trained in first aid and CPR, and understands how to prevent, recognize and/or respond to concussions and overuse injuries.
Sports and Recreation Safety Useful Links

Sports and Recreation Safety Useful Links

American Orthopaedic Society for Sports Medicine - Founded in 1972, AOSSM is an international organization of orthopedic surgeons and other allied health professionals dedicated to sports medicine.

CDC Coaches' Training On Concussion  - Heads Up Concussion in Youth Sports. A Centers for Disease Control training video for coaches on recognizing, understanding and preventing concussions.

Consumer Product Safety Commission  - Protects the public from unreasonable risks of injury or death associated with use of the thousands of consumer products under the agency's jurisdiction

National Athletic Trainers' Association - Organizational goal is to enhance the quality of health care provided by certified athletic trainers and to advance the athletic training profession.

National Program for Playground Safety  - Helps the public create safe and developmentally appropriate play environments for children by delivering training and services about outdoor play and safety.

Sports and Recreation Safety Information - Centers for Disease Control and Prevention - The Heads Up: Concussion in Youth Sports initiative offers information about concussions to coaches, parents, and athletes involved in youth sports.

STOP Sports Injuries Campaign - Focuses on. Overuse and trauma injuries in kids. Provides sports injury prevention tips and tools to athletes, coaches, healthcare providers, parents.

 Public Downloads

All items are free to view, share, and download.

Public Downloads - Español (Spanish)

When available, we provide all our content with a Spanish version in our public download section. You can find additional material from sources listed in all our articles.

Download Sports Safety 101 Information and Resources

Download Sports Safety 101 Information and Resources

pdf-10680About Outdoor Home Playground Safety Handbook
Download
pdf-10681About Public Playground Safety Handbook
Download
pdf-10682Concussion Guide for Parents
Download
pdf-10684Dehydration Tip Sheet
Download
pdf-10683Dehydration Tip Sheet - Spanish
Download
pdf-12597Handbook for Teaching Sports Essential Guide
Download
pdf-10685Kids and Wheeled Sports Safety
Download
pdf-10687Overuse Injury Prevention Tip Sheet
Download
pdf-10686Overuse Injury Prevention Tip Sheet - Spanish
Download
pdf-10688Playground Safety Checklist
Download
pdf-10689Playground Safety Kid Checker Form
Download
pdf-10690Playground Safety Report Card
Download
pdf-10691Pre-Participation Physical Examination Form
Download
pdf-10692Safe Sports Checklist Athletes
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pdf-10694Safe Sports Checklist for Parents
Download
pdf-10693Safe Sports Checklist for Parents - Spanish
Download
pdf-12598Sports Safety Activity and Coloring Book
Download
pdf-10695Sports Safety Changing the Culture of Concussion Infographics
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pdf-10696Sports Safety Infographic
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pdf-10697Sports Safety Tip Sheet
Download

Download First Aid Activities

Download First Aid Activities

pdf-8032AED First Aid Guide for Untrained Personnel
Download
pdf-8031First Aid for Burns_poster_burns
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pdf-8034First Aid Guide for Adult Resuscitation
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pdf-8033First Aid Guide for Burns-poster-burns-v3
Download
pdf-8035First Aid Guide for Chemical Spills
Download
pdf-8036First Aid Guide for Computer User
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pdf-8037First Aid Guide for Constructions
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pdf-8038First Aid Guide for CPR & AED Defibrillatio
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pdf-8039First Aid Guide for Electrical Shock
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pdf-8040First Aid Guide for External Bleeding
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pdf-8041First Aid Guide for Eye Injury
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pdf-10127Wikijunior First Aid eBook on all Topics
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pdf-8042Workplace First Aid Visual Guide
Download

Download Adventure Activity Resources

Download Adventure Activity Resources

pdf-160A National Park Service Index 2012-2016 HOT
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pdf-8186All Seasons Safety Activity Book
Download
pdf-10972An Overview of Nature eBook
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pdf-10973Book of Stuff To Do
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pdf-11728Do Not Feed Wildlife Poster
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pdf-10974Environmental Games and Activities
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pdf-11729Finding My Forest Tools to Re-connect with Nature Education Activity Guide
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pdf-11410Leave No Trace Activity Playbook
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pdf-10975Spend Time in Nature Parent Guide
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Download Bicycle 101 Activities and Resources

Download Bicycle 101 Activities and Resources

pdf-89All-in-one Bicycle 101 Fun Learning Activity Book
Download
pdf-9946Bicycle Safety Activity Kit
Download
pdf-95Bicycle Safety Bookmark
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pdf-106Bicycle Safety Hand Signals Handout Sheet with Images
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pdf-107Bicycle Safety Helmet Head Poster
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pdf-93Bicycle Safety Rap Song
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pdf-9947Bike Smarts Manual
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mp4-10401Enjoy the Ride - Safe Kids
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pdf-112Fun Bicycle Learning Safety Flash Cards
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pdf-113Sarah's Bike Ride is Safe and Smart
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pdf-114Sprocket Man Bicycle Safety in a Comic Book
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Download Bicycle 101 Activity Sheets

Download Bicycle 101 Activity Sheets

pdf-94Bicycle Safety Bingo Sheets HOT
Download
pdf-9948Bicycle Safety Helmet Activity Sheet Sticker Art
Download
pdf-108Bicycle Safety Memory Puzzle Activity Sheets
Download
pdf-109Paul's Bicycle Safety Maze Activity Sheet
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doc-116Walk To School Crossword Bonanza
Download

Download Bicycle 101 Ages 4-7 Activities

Download Bicycle 101 Ages 4-7 Activities

pdf-90Answer Key ages 4-7 Bicycle 101 Activities
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pdf-92Arrange Safety Steps ages 4-7 Bicycle 101 Activities
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pdf-97Color the Signs ages 4-7 Bicycle 101 Activities
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pdf-98Colors of Safety ages 4-7 Bicycle 101 Activities
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pdf-99Complete the Safety Lesson ages 4-7 Bicycle 101 Activities
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pdf-100Connect the Dots ages 4-7 Bicycle 101 Activities
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pdf-103Decorate the Helmet ages 4-7 Bicycle 101 Activities
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pdf-110Safety Basics ages 4-7 Bicycle 101 Activities
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pdf-117Word Find ages 4-7 Bicycle 101 Activities
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Download Bicycle 101 Ages 8-11 Activities

Download Bicycle 101 Ages 8-11 Activities

pdf-91Answer Key ages 8-11 Bicycle 101 Activities
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pdf-96Closest Route ages 8-11 Bicycle 101 Activities
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pdf-101Connect the Dots ages 8-11 Bicycle 101 Activities
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pdf-102Crossword Puzzle ages 8-11 Bicycle 101 Activities
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pdf-104Draw A Map ages 8-11 Bicycle 101 Activities
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pdf-105Find the Safety Message ages 8-11 Bicycle 101 Activities
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pdf-111Safety Draw Scene ages 8-11 Bicycle 101 Activities
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pdf-118Word Find ages 8-11 Bicycle 101 Activities
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pdf-119Word Scramble ages 8-11 Bicycle 101 Activities
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