After an emergency, you may need to survive on your own for several days. Being prepared means having your own food, water and other supplies to last for at least 72 hours. There are many reasons to prepare your health and safety in an emergency. They start with your family and friends and extend to your neighbors and community at large.
Disaster Resources
Most Americans do not have supplies set aside or plans in place to protect themselves or their family’s health and safety in the event of a natural disaster, a power outage, or a flu pandemic.
Cleanup of Flood Water Health and Safety Concerns for All Disasters
Illnesses, injuries, carbon monoxide poisoning, animals & insects, food, water, cleanup, mold, environmental concerns, and coping with a disaster.
Tornado | Rain and Floods | Earthquakes | Lightning | Volcanoes | Winter Storm
EPAP for Patients - phe.gov
The Emergency Prescription Assistance Program, or EPAP, helps people in a federally-identified disaster area who do not have health insurance get the prescription drugs, vaccinations, medical supplies, and equipment that they need. This program helps people and communities better cope with a disaster and reduces stress on the healthcare system.
People who are eligible for EPAP can file a claim at more than 72,000 retail pharmacies across the United States and its territories for prescription items that were lost, stolen, or destroyed because of a disaster.
If you have questions about using EPAP during a disaster, call the EPAP Hotline at 1-855-793-7470.
Extra Measures for People with Special Needs
- Write down your specific needs, limitations, capabilities, and medications. Keep this list near you always–perhaps in your purse or wallet.
- Find someone nearby (a spouse, roommate, friend, neighbor, relative, or co-worker) who will agree to assist you in case of an emergency. Give him or her a copy of your list. You may also want to provide a spare key to your home, or directions to find a key.
- Keep aware of weather conditions through whatever means are accessible to you. Some options are closed captioning or scrolled warnings on TV, radio bulletins, or call-in weather information lines.
Disaster Safety Plans
Download Emergency Preparedness Checklist
A disaster supplies kit is a collection of basic items your household may need in the event of an emergency.
Make sure your emergency kit is stocked with the items on the checklist below. Most of the items are inexpensive and easy to find, and any one of them could save your life. Headed to the store? Download a printable version to take with you. Once you take a look at the basic items, consider what unique needs your family might have, such as supplies for pets, or seniors.
Checklist on Emergency Preparedness
A Family Communication Plan A Family Communication Plan - Spanish Version All-Hazards Preparedness Guide Backpack Emergency Card Backpack Emergency Card - Spanish Version Emergency Kit Checklist Emergency Kit Checklist - Spanish Version Family Communication Plan Template Pet Emergency Kit Pet Emergency Kit - Spanish Version Additional Emergency Supplies
Consider adding the following items to your emergency supply kit based on your individual needs:
- Prescription medications
- Non-prescription medications such as pain relievers, anti-diarrhea medication, antacids or laxatives
- Glasses and contact lenses solution
- Infant formula, bottles, diapers, wipes, diaper rash cream
- Pet food and extra water for your pet
- Cash or traveler's checks
- Important family documents such as copies of insurance policies, identification and bank account records saved electronically or in a waterproof, portable container
- Sleeping bag or warm blanket for each person
- Complete change of clothing appropriate for your climate and sturdy shoes
- Household chlorine bleach and medicine dropper to disinfect water
- Fire extinguisher
- Matches in a waterproof container
- Feminine supplies and personal hygiene items
- Mess kits, paper cups, plates, paper towels and plastic utensils
- Paper and pencil
- Books, games, puzzles or other activities for children
Maintaining Your Kit
After assembling your kit remember to maintain it so it’s ready when needed:
- Keep canned food in a cool, dry place
- Store boxed food in tightly closed plastic or metal containers
- Replace expired items as needed
- Re-think your needs every year and update your kit as your family’s needs change.
Kit Storage Locations
Since you do not know where you will be when an emergency occurs, prepare supplies for home, work and vehicles.
- Home: Keep this kit in a designated place and have it ready in case you have to leave your home quickly. Make sure all family members know where the kit is kept.
- Work: Be prepared to shelter at work for at least 24 hours. Your work kit should include food, water and other necessities like medicines, as well as comfortable walking shoes, stored in a “grab and go” case.
- Vehicle: In case you are stranded, keep a kit of emergency supplies in your car.
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Public Downloads - Español (Spanish)
When available, we provide all our content with a Spanish version in our public download section. You can find additional material from sources listed in all our articles.
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An Official Individual State List for Vital Records 
Blood Pressure and Glucose Tracker 
Business Trip Checklist California Advance Health Care Directive Form California Do Not Resuscitate Form California General Durable Power of Attorney Form California Last Will and Testament Form College Comparison Tracker Emergency Contact Form Emergency-Contact Form Expense Journal Family Emergency Plan Gas Mileage Tracker Generic Authorization Medical Release Form Grocery List Home Inventory Home Inventory Checklist HOTHousehold Organizer Partner Weight Tracker Personal Inventory Personal Inventory Project Task List Vacation Packing List Vacation Packing List Download People with Special Needs Preparedness Planning Steps, Activities and Videos
American Sign Language - Apply for Disaster Assistance American Sign Language - How to Register for Disaster Assistance Earthquake Preparedness Guide for People with Disabilities and Other Access or Functional Needs Earthquake Preparedness Guide for People with Disabilities and Other Access or Functional Needs Spanish Earthquake Safety Tips for People with Disabilities and Other Access or Functional Needs Earthquake Safety Tips for People with Disabilities and Other Access or Functional Needs Spanish Earthquake Safety Video Preparedness for People with Mobility Disabilities Emergency Preparedness for Special Needs of People with Disabilities FEMA Accessible Assisting Applicants with Disabilities and Others with Access and Functional Needs FEMA Accessible HHS Emergency Prescription Assistance Program FEMA Accessible Other Needs Assistance Preparing Makes Sense for People with Disabilities and Other Access and Functional Needs 
Presentation for Seniors and People with Disabilities Power Point We Prepare Everyday - Open Caption and Interpreter Preparedness Video Download Severe Weather Educational Fact Sheets, Videos, Coloring and Activity Books
5 Weird Disasters in 60 Seconds 8 Tips to Cleanup Mold 8 Tips to Cleanup Mold - Spanish Be Ready Floods Infographic Be Ready Floods Infographic - Spanish Flood Education and Awareness Coloring and Activity Workbook Flood Hazards A National Threat Fact Sheet Flood Smart DIY in 5 Steps Focus on Floods Check Your River Level Fact Sheet Focus on Floods Have a Plan Fact Sheet Focus on Floods Sign Up for Flood Alerts Fact Sheet Focus on Floods Turn Around Dont Drown Fact Sheet Food and Water Safety During Hurricanes, Power Outages and Floods Fact Sheet Owlie Skywarn for Kids Floods Coloring and Activity Book Owlie Skywarn for Kids Hurricanes Coloring and Activity Book Owlie Skywarn for Kids Lightning Coloring and Activity Book Owlie Skywarn for Kids Tornadoes Coloring and Activity Book Owlie Skywarn for Kids Winter Storms Coloring and Activity Book Owlie SKYWARN Storms Ahead Coloring and Activity Book Rip Current Safety for Kids Severe Weather Preparedness Stay a Float in Flooding Tips to Prepare Staying Cool in Extreme Heat What is El Niño - Interview with NWS Miami What You Need to Know About El Niño - Animated Video Flood Insurance 101 Part 1 Flood Insurance 101 Part 2 Flood Insurance 101 - FAQ Flood Insurance Animation When the Clouds Form - Flood Preparedness Animated Video Download Ready Wrigley Activity Books
Educational materials in 23 different languages, including American Sign Language (ASL).
All-Hazards Preparedness Guide Flooding and Mold Safety Awareness Activity Book Lead In Water Safety Awareness Activity Book Ready Wrigley Coping After A Disaster Activity Book Ready Wrigley Earthquake Preparedness Activity Book Ready Wrigley Extreme Heat Preparedness Activity Book Ready Wrigley Flu Season Preparedness Activity Book Ready Wrigley Hurricane Preparedness Activity Book Ready Wrigley Tornado Preparedness Activity Book Ready Wrigley Winter Weather Preparedness Activity Book Zika and Mosquito Bites Safety Awareness Activity Book Zombie Preparedness Graphic Story Book Download Emergency Preparedness Activities
Adventures of Terry and Gracie Story Book 
Be Smart Get Prepared Image Comic Strip 1 Supply Kit Comic Strip 2 Family Plan Comic Strip 3 Weather Preparedness Escape Grid Family Communication Plan Template Hiking and Camping Picture Checklist Emergency Preparedness Kit Image Hiking and Camping Picture Checklist Emergency Preparedness Kit Image PDF Version Know Your Alerts and Warnings Pack It Up Game Ready Family Supply Checklist 1 Download Emergency Preparedness Activity Books
Disaster Preparedness Activity Book 1 Disaster Preparedness Activity Book 2 Disaster Preparedness Activity Book 3 Disney Emergency Preparedness Activity Book English Disney Emergency Preparedness Activity Book Spanish Earthquake Safety Activities for Children and Teachers Emergency Preparedness Activity Book 11-12-13 Focus on Floods Living Local Activity Worksheets Focus on Floods Living Local Coloring and Activity Book Fred The Preparedness Dog Activity Book Hurricane Awareness Activity Book Prepare with Pedro Disaster Preparedness Activity Book Ready Kids Activity Book Ready Wrigley Hurricanes Activity Book World Disaster And Emergency Preparedness Activity Guide Download Emergency Preparedness Coloring Pages
Disaster Preparedness Coloring Book Disaster Preparedness Earthquake Coloring and Activity Book Disaster Preparedness Flood and Landslide Coloring Book Disaster Preparedness Safety Coloring and Story Book Earthquake Preparedness Coloring Book Flying and Swimming Animals Living Local Coloring Sheet Focus on Floods Living Local Coloring Pages Quakesafe Emergency Preparedness Coloring Book Download Emergency Learning Activities
100-Year Flood It's All About Chance 2-1-1 An Easy-to-remember Three-digit Number to Obtain Free Services and Resources 4 Seasons of Safety Tour 911 Call for Emergency Learning and Safety Activity Book A First Priority Evacuation Order Checklist Air Conditioned Shelter Emergency Evacutation or Use of Cooling Centers Air Filtration - Wildfire Smoke Factsheet - Indoors All-Hazards Preparedness Guide Alternatives to N95 Respirators and Understanding the Difference Child Safety Coloring & Activity Book Cleaning and Disinfecting Your Home - Everyday Steps and Extra Steps When Someone is Sick Cloth Face Coverings Questions and Answers DIY Face Mask Template and Easy and Quick Making a Mask_(Optimized) Emergency Financial First Aid Kit Emergency Financial First Aid Kit - Spanish Emergency Prescription Assistance Program and Medical Equipment in a Disaster Area Emergency Prescription Assistance Program and Medical Equipment in a Disaster Area - Spanish Emergency Prescription Assistance Program and Medical Equipment in a Disaster Area Infographic Emergency Prescription Assistance Program and Medical Equipment in a Disaster Area Infographic - Spanish Emergency Safeguarding Your Valuables Facilitator Activity Guide Emergency Savings Fitness Guide to Your Money and Your Financial Future FAQ What is a Watch How to Use a Portable Fire Extinguisher Training Video Kids Injury Prevention and Safety Activity Book National Park Service Definitions for Fire and Wildfire Parents Prevent Lead Poisoning for Kids Coloring Book Saving the Whole Family Animal Disaster Preparedness Saving the Whole Family Animal Disaster Preparedness - Spanish What You Need to Know About EPAP Emergency Prescription Assistance Program and Medical Equipment What You Need to Know About EPAP Emergency Prescription Assistance Program and Medical Equipment - Spanish World Disaster And Emergency Preparedness Activity Guide Danger Rangers
Seven animal heroes called the "Danger Rangers," their robot Fallbot, and their artificial intelligence called SAVO teach children about safety through examples, such as environmental hazards and unsafe places.