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  5. Operation Excessive Force

Don’t let the title scare you; it's the workout you should be worried about. We dare you to get ripped. Plus, CDR Dave Keblish has tips on how to get the "burn" back into your workout routine on "Train Smart Stay Strong."

Downloads:
mp4Operation Excessive Force 720x406
Information
Size 150.56 MB

High-energy, 30-minute workouts a new season of short 10-15 minute fitness routines

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