https://www.jones-massey.com/index.php/en-us/all-categories/fitness-workout-videos 2024-04-27T23:50:36+00:00 Jones-Massey MYOB 2018-12-27T08:00:00+00:00 2018-12-27T08:00:00+00:00 https://www.jones-massey.com/index.php/en-us/all-categories/fitness-workout-videos/high-energy-workout-downloads/3993-episode-1-full-body-chest-triceps-fitness-video-download Digital Support

<p><img src="https://www.jones-massey.com//images/fit-duty/xtremealbum/fit-duty-xtreme-wednesday-workouts-episode-1.jpg" alt=""></p><p>Three 10 minutes or less routines: 1) Triceps &amp; Core 2) Chest &amp; Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.</p> <p class="feed-readmore"><a target="_blank" href="https://www.jones-massey.com/index.php/en-us/all-categories/fitness-workout-videos/high-energy-workout-downloads/3993-episode-1-full-body-chest-triceps-fitness-video-download" rel="noopener">Read More &hellip;</a></p>

<p><img src="https://www.jones-massey.com//images/fit-duty/xtremealbum/fit-duty-xtreme-wednesday-workouts-episode-1.jpg" alt=""></p><p>Three 10 minutes or less routines: 1) Triceps &amp; Core 2) Chest &amp; Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.</p> <p class="feed-readmore"><a target="_blank" href="https://www.jones-massey.com/index.php/en-us/all-categories/fitness-workout-videos/high-energy-workout-downloads/3993-episode-1-full-body-chest-triceps-fitness-video-download" rel="noopener">Read More &hellip;</a></p>